Fit4Purpose was started in 2008. My work has taken me from the Isle of Man, to New Zealand, Sheffield and Nottingham! I currently operate out of Fitspace Gym in Nottingham but also conduct sessions at client's homes, outdoors and other facilities.
I work with groups and individuals, from cosmetic goals, to rehabilitation and improving sport performance. I have an MSc in Sport & Exercise Science & am REPs Level 3 registered.
I spent years going to different gyms and just doing the same old exercises and not feeling like I was getting anywhere. About 16 or 17 months ago, I started working with Dom on a weekly. He has helped to totally transform my attitude to exercise at the gym. Dom knows lots about the body, muscles and exercises, not just gym stuff. He has helped me understand, for example, how to improve my running style. Over the last few months I have been on a three-month programme with Dom to help me lose weight and gain a bit of muscle. This has included detailed initial assessment and goal setting, advice about nutrition as well as an increasing range of exercises. I would recommend working with Dom to anyone.
A M - 16/05/2013 | report this review
Dominic has been supporting my personal training goals for about 3 months now and in that time has really helped me understand how to focus my sessions on strengthening parts of my body to support my joints and to compensate for areas of weakness brought about by previous injury. He has established clearly the goals I wish to achieve, checks in regularly to make sure I am comfortable with progress and stretches my ambition in delivery of my goals. I find him a pleasure to work with, he has been very flexible around my work commitments and has really made me feel I am achieving health and fitness improvements.
Joanne Brunner - 08/05/2013 | report this review
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