Cranmer Road
de216jl
Mobile: 07592 9... 07592 977822
Metabolic Conditioning is a perfect introduction in to Crossfit. It is for all fitness abilities and each workout is scaled appropriately to each individual. You will receive one to one attention at the fraction of the price of a Personal Trainer and you will get exceptional results fast. Each workout is different covering a diverse range of functional movements.
You will not only improve your general fitness, you will improve your stamina, speed, strength, power, endurance, flexibility, Balance, Accuracy, Agility and Co-ordination not forgetting FAT LOSS and a super toned body!
Sessions run weekdays 6:30/7:30 & 8:30 AM.
Come down and get a free taster workout before work! It's a great functional workout for all fitness abilities
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