International Community Centre
61b Mansfield Rd
Teaches Tai Chi, a form of martial art and movement best known for its elegant moves and gracefulness. Designed to discipline and calm the body and mind and to raise the spirit, Tai Chi practice encourages deep breathing and a greater sense of the body leading to a feeling of enhanced wellbeing. Classes throughout the year. Regular beginners groups. Private tuition. Corporate programmes. School established in Nottingham18 years. Senior Instructor member of Tai Chi Union of Gt Brittain.
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