Alexander Technique in Bayswater

Alexander Technique in Little Venice with Sherry Loh MSTAT

07523835553

28 Bristol Gardens, Maida Vale, LONDON, W9 2JQ

The Alexander Technique is not a treatment or therapy but a skill to help you 'use' your body effectively, with better balance and coordination. You'll learn to recognise and change habits that interfere with your natural movement patterns through enhanced body awareness and a focus on means rather than ends It really is about "mindfulness in movement" The Techniqu...