Central and south Liverpool counselling and psychotherapy

I am a professionally qualified and BACP accredited counsellor and psychotherapist, with 21 years experience, providing individual adult counselling, including CBT, on a short-term and long-term basis in an oasis of calm away from the hustle and bustle of the city. Sessions take place in a caring, professional and safe environment, which is sufficiently challenging to effect change. I specialise in helping people overcome social anxiety and low self-esteem.

I provide a choice of counselling sessions in-person or via secure video meeting software.

Working together we can help you gain better understanding of yourself, to overcome obstacles in your life, and reach your goals. I work with people on a wide range of issues. My expertise lies in the areas of: social anxiety, low self-esteem, lack of confidence, compulsive lying and sexual identity.

There are a number of different approaches to counselling. I work primarily using Cognitive Behavioural Therapy (CBT), Schema Therapy and Compassion Focused Therapy (CFT), which all have a strong evidence base. The quality of the therapeutic relationship contributes to a positive outcome in counselling, which is very important in my work. I offer a non-judgemental approach, without discrimination on such grounds as sex, race, religion, class, nationality, disability, sexual orientation or gender identity.

Trading Since

2005