• Seated Acupressure Massage/On Site Massage
• Holistic and Remedial Massages
• Reflexology
• Organic Health and Beauty Products
• Complementary Therapies
• Reiki
• Facials
• Hot Stones Massage

A New Day Holistic Services: Welcome to A New Day Holistic Services

Karen Freed is multi-disciplined holistic therapist offering a wide range of treatments at her busy clinic in Bath City Centre. Using holistic and complementary approaches to health and wellbeing, Karen is known for her intuitive, caring, sensitive touch and detailed advice. With over 12 years of experience, her quality treatments are given in a light-hearted, friendly manner with respect for individual concerns.

Reflexology

Reflexology is a complementary therapy based on the belief that there are reflex areas in the feet and hands which are believed to correspond to all organs and parts of the body. Points found on the face and ears may also be worked and included in the session. Reflexology works on an individual basis and may alleviate and improve symptoms such as everyday stress and tension. After taking a detailed medical history your feet, or hands, will be immersed in a bowl of warm water and soaked for 10 minutes or so. Bathing salts may be added to the water as appropriate. Sessions are usually performed whilst you lie on a comfortable heated couch or sit in a specialist chair. After making a visual and tactile examination of the area to be worked, the feet, or hands, will then be worked using precise reflexology massage movements - the types of movements involved require the application of an appropriate pressure using the thumb and fingers. Reflexology can be a wonderfully relaxing experience where you can take time out from everyday pressures. My expert touch will help you relax which can help improve mood, aid sleep and relieve tension. The result is an overall sense of wellbeing.

Seated Acupressure Massage

Seated Acupressure Massage is THE MASSAGE specifically designed for people who are suffering with tight neck and shoulders due to sitting at a desk, working on computers, or driving a lot. It is the essential body maintenance massage for desk workers. This very effective clothed massage is a great stress-busting treatment helping to relieve your aching, stiff and painful, upper back, neck and shoulders. The treatment is revitalising, stimulating and helps balance the flow of energy in the body. The massage can be received at your place of work or my treatment room in Bath and is very popular at events of all kinds.

Here is an interesting article: http://www.positivehealth.com/article/massage/on-site-seated-acupressure-massage

NYRO Products

Karen is an Independent Consultant and Team Leader for NYRO (Neals Yard Remedies Organic), the award-winning, authentic, ethical, brand with the largest range of certified organic health and beauty products. NYRO is a pioneering and campaigning company that believes in safe cosmetics and says no to GMOs and Karen uses many of the NYRO products in her treatments. If you would like to host an NYRO Skincare party, would like a stand exhibiting NYRO products at your event or you would like to join Team Gaia and sell NYRO products, get in touch. You can buy NYRO products direct on-line – www.uk.nyrorganic.com/shop/KarenFreed – if you would like free product advice or a skincare consultation by phone drop me an e-mail.

Holistic and Remedial Massages

A wide range of Holistic and Remedial Massage styles are offered and include:

Advanced Massages: Holistic Massages, Hot Stones Massages, Hot Lava Shells Massages, Warm Bamboo Massage, Detox Massages including Glacial Shell and Holistic
Clothed Massages: Table Thai, Thru the Clothes, Seated Acupressure, Champissage/Indian Head
Advanced Foot Massages: Reflexology, Thai foot, Tsuboki Acupressure Foot Massage)
Holistic Facials: Neals Yard Remedies Organic Holistic Facial, Tsuboki Acupressure Facial Massage
Healing: Reiki, Guided Work, Chakra Dancing
Thermal Auricular/Ear Candling
Nutritional Advice and Diets
as well as other treatments.

Complementary Therapies

Complementary therapies offer you a natural way to aid relaxation, improve mood, enhance peaceful sleep, alleviate the symptoms of tension, anxiety and stress, feel more energetic and promote a sense of better well-being. They may also help you to achieve and maintain better eating habits. Massage, in particular, may help to ease lower back pain.

After-care advice is an integral part of complementary therapy and often includes basic nutritional advice, specific exercises, recommended products, advice on lifestyle changes and other relevant advice for you to implement between treatments and on an ongoing basis.

I offer a FREE 10 minute phone consultation to discuss your needs based on your current health and other considerations. The most appropriate therapy programme or combination of therapies programme will then be recommended.

Detox Massages

Three detox massages are offered: the gentle Holistic Detox Massage which uses dry skin brushing and an oil massage to gently aid and improve gut transit times, the comforting Hot Stone or Hot Lava Shell Detox Massage which uses dry skin brushing and a massage using hot stones or hot shells to reduce congestion and improve lymphatic drainage and lastly the very effective Glacial Shell Detox Massage which incorporates hot and cold shells to effectively improve gut motility and lymphatic drainage.

Glacial Shell Detox Massage is a treatment of the legs, lower back and abdomen. Using ice therapy (cryotherapy) the treatment targets two problem areas: the stomach and the legs, tackling congestion in areas such as the small and large intestine, and stimulating the lymphatic system to encourage the body's own natural purification. This invigorating treatment, which also incorporates dry skin brushing, aids the elimination of toxins, whilst the therapeutic contrast of hot Lava Shells and cold Glacial Shells acts as a pump to the system helping promote wellness and balance.

Here is an interesting article: http://www.dailymail.co.uk/femail/article-2052504/Treatment-week-Purify-body-glacial-shell-detox-massage.html

Trading Since

2005