Fitness Consultants in Loughborough
Bridge Street
Loughborough
Leicestershire
Londonderry
Kincardineshire
LE11 1NH
Monday to Friday: 7am - 9pm
Saturday: 9am - 5:30pm
Sunday: Closed
Health and exercise specialists focusing on permanent weight loss using a combination of managing mindset and improving everyday lifestyle.
Active Aims works with people to improve their health and fitness goals. We are a combination of health and fitness professionals, all our trainers have a degree and have then specialised using a sports medicine programme and qualification.
Our personal trainers provide a variety of training programmes from weight loss, sports specific, general fitness, older adult and special populations.
Corrective exercise techniques and Pilates are also available.
Psychological coaching is ideal for those suffering from stress, anxiety, paranoia, low confidence and self esteem etc.
However it is also great for improving performance, both on the sports field and a work
If you are injured Active Aims physiotherapists provide excellent recovery packages, including sports massage therapy, where appropriate.
2002
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A Personal exercise and fitness trainer, who will take initial stats and measurements, and discuss health and fitness goals. Your personal trainer will then design a unique programme for you based on your objectives and your current levels of fitness
Price: £20 - £40
A psychological and physiological approach to weight loss. Our unique programme includes this: Initial statistics and tests Dietary analysis 1x 40 minute personal training session every week 1 x mindset clinic every 2 weeks Unlimited email support
Price: £35 / week
I have been on the weight loss programme with Di since December 2012 and have been thrilled with the results so far. I have lost a significant amount of weight with more to go, and am much more mobile and fitter than I've been for 20 years. I really feel 20 years younger. I have always hated the gym but I have surprised myself by looking forward to my sessions with Di. Sarah J - 15 May 2013
Active Aims
“I have been using Di as my health coach since April 2011 and she is helping me to achieve my weight loss and fitness ambitions. Di is a great motivator, and I really value our coaching and personal training sessions. Di has helped me to understand my body in terms of exercise and diet, without dieting! Her advice is tailored to me and she is very careful to make sure the goals we set are are achievable, ‘do-able’ and can be maintained. Since working with Di I now understand how to control my eating habits to complement my lifestyle and exercise routines. Di has helped me to lose weight and most importantly inches! Thanks to Di I feel the most confident I have ever felt with the way I look and I now really enjoy pushing my exercise thresholds!” Parisha Mistry
Active Aims
Testimonials are added by the business owner and are not independently verified.