We all want to get in shape and feel good about ourselves - it's just that getting there can feel so hard! When many people think of training or dieting, they think of pain, drudgery, or feeling hungry and unhappy. Well it doesn't have to be like that! With over 25 years of competitive experience, I can help you to train at the level that's right for you, so that you'll be able to enjoy workouts while steadily improving your fitness and condition. As a rule I tend to avoid gyms, which some people find intimidating - I can come to your home (with all the necessary equipment of course), or we can train in a local park or similar environment. I also train groups. Whether you want to lose weight, or tone up, or run a marathon, or beat your best 10K time, or climb Kilimanjaro, or get fit for skiing, or whatever your goal is, I can devise a realistic, achievable and above all enjoyable training program for you. We can then work together to achieve it, using my knowledge and your commitment! If you're interested to see how I can help you, contact me for a free consultation on 07528 736698 or alternatively, email me at andy@andytindall.co.uk