HEALTH, WELL BEING & FITNESS PERSONAL TRAINING IN BURY ST EDMUNDS, SUFFOLK

I offer a holistic approach towards your fitness, health, wellbeing and positive lifestyle changes. My personal training methods offer you bespoke one-to-one advice and a personalised training programme to suit your needs, covering Bury St Edmunds and the surrounding Suffolk areas.

PERSONAL TRAINING WITH AURA:

Reaching the individual and specific goals of my clients is what matters to me first and foremost. I believe that the most important aspect of personal training must initially derive from listening carefully to the needs of every client, then creating a bespoke fitness programme with nutritional guidance designed towards meeting those needs efficiently and affectively.

Equally as important is the communication between trainer and client to develop a trust an understanding so that along each individual client-journey, their empowerment is developed to go beyond achieving their personal goals but in some cases to increase levels of self-efficiency, the foundation for sustaining a positive control over one's own 'well-being'.

"Not an average personal trainer; I genuinely care about your goals as you do"