Fitness Consultants in Cardiff
Minster Road
St Peters Rugby Club
Cardiff
CF23 5AS
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Kate Gilliver “Boxfit has given me confidence!” I wanted to lose weight and get fitter for my role in a mountain rescue team. After a 12-week package with Kev, I’d achieved my target weight loss, got a lot fitter and stronger, and more confident in my body and physical abilities. The combination of dietary advice and gym training worked a treat. I don’t see many women of my age using the free weights in the gym or in the boxing room. Now I use both confidently, and I never thought I’d enjoy the boxing quite so much! I’ve recommended Kev to friends, and I’d recommend him to anyone!
Boxfit Personal Training
Rachel Goold “Life before Boxfit!” I was going on 23 stone struggling to do day-to-day things due to being severely overweight. I had very low self esteem and everything was such an effort. My sister first started training with Boxfit and I could see massive results to her. So after much thought and unhappy days, I decided to take the plunge and change my life. I met up with Kev and he was very positive and supportive of my goals. To be honest knowing how lazy I’d become I didn’t think I would stick to it, but after several sessions I became hooked after seeing massive results especially with weight loss and my body completely changing shape. I even managed to walk up hills to which I hadn’t done in nearly 20 years! This has changed my life in every way – I have realised exercise is important and how to eat right, and my whole outlook on things is much more positive.
Boxfit Personal Training
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