About us

Banbury Therapy offer a range of hypnotherapy and counselling services in South Shields, Tyne and Wear.

Banbury Therapy can help you to make positive changes to lead a happy, successful and fulfilling life.

We can help with smoking cessation, weight management, fears and phobias, stress, depression, confidence, public speaking and much more.

Banbury Therapy is a member of the NHS Register for Alternative and Complimentary Therapists.

List of therapies

Self Improvement
Be Assertive, Believe in Yourself, Re-invent Yourself, Motivation, Confidence, Achieve your Goals

Fears and Phobias
Bats, Dentists, Failure, Flying, Heights, Injections, Panic Attacks, Snakes, Thunder, Spiders, Wasps, Needles, Doctors etc.

Professional
Sales Success, Public Speaking, Powerful Presentations, Positive Leadership, Cold Calling.

Health
Weight Management, Relaxation, Deep Sleep, Anxiety, Sports, Pain Management, Migraines, Stress.

Quality of Life
Calm and Composed, General Wellbeing, Feel good Factor, Self Esteem

Gift Certificates

For a one hour 'feel good' hypnotherapy experience:

Choose from:

Relaxing on a tropical island,
Discover ancient treasures in the Pyramid,
Energise your mind in the rainbow garden,
Take a trip in your very own time machine.

The power of metaphor is an essential part of our professional services for counselling and hypnotherapy.

Banbury Therapy is a complementary practice which offers help with smoking cessation, celebrity style weight management, fears, phobias, panic attacks, confidence and general wellbeing. Special sports therapy for golfers and horseriders. We also provide group relaxation therapy. Call or email for more information. ... ... ...

New Year Resolutions

New Year resolutions don't work! Right across the world people will make new year resolutions hoping to make some profound changes to their lives.Smokers are an excellent example. At midnight on new years eve, smokers will declare themselves a smoke free zone. Thirty minutes later they will be puffing on a cigarette claiming that they gave it their best shot. Real triers may last out until the following day, when, faced with a hangover, they will reach out for their fix and proclaim that they will try again next year.New Years Eve is the worst possible time to try to give up nicotine. New year is party time. It's time to sing and dance and drink the night away. This is no time to make a life changing decision!Trying to stop smoking on this of all nights is like jumping off a high building and hoping the ground will break your fall! It will, but the sudden stop gives you no pleasure at all.Increase your chances of success and make your decision to stop smoking a few days later, when the alcohol has worn off, the bright lights have faded and you are better able to cope with the challenge.If you want professional help to stop smoking visit Banbury Therapy www.banburytherapy.co.uk or call 0191 454 1240Happy New Year.

Specialist Services

New for October/November 2008. Quality 6 week Relaxation Class. Including Coping strategies, fears and phobias, Visualisation techniques and Confidence. Every Thursday 7pm-8pm at the West Park Hotel, Stanhope Road, South Shields. Call John on 0191 454 1240 to book your place NOW! Worried about the future? Put your worries behind you with our Credit Crunch Therapy.

Trade Bodies / Associations

Association for Professional Hypnosis and Psychotherapy

Trading Since

2004