Lower Sandford Street
Monday: 6:30pm - 7:30pm
Tuesday: 9:30am - 10:30am
Wednesday: 6:30pm - 7:30pm
Thursday: 9:30am - 10:30am
Saturday: 9am - 10am
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We meet in the car park off Masefield Drive, next to Leyfields Children's Centre.
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Our signature session. Move around the venue with the instructor, stopping for structured, progressive and fun fitness stations. 3 – 8 stations per session (2 and 6 km covered) Before you know it you'll be warming down, feeling tired but inspired!
Typically delivered in a static location, with a wide range of exercises and mix of kit and equipment. Don't be fooled by the word static because you won't be!