Relaxation Therapy in Beckenham
Grosvenor Place
8 Bromley Road
Beckenham
Kent
BR3 5JE
Vedic Meditation is a simple, natural and effortless technique, practiced for 20 minutes in the morning and evening, while sitting comfortably with the eyes closed. Following the practice you feel refreshed mentally and physically - the mind is calmer and more alert, thinking is clearer and energy levels increase. People find they can achieve more with less effort, and that work, recreation and relationships are more rewarding.
www.benefitfrommeditation.com
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