Fitness Consultants in Birmingham
Studio 318 Zellig Building
The Custard Factory
Gibb St
Digbeth
Birmingham
B9 4AT
Monday to Saturday: 8am - 8pm
Sunday: Closed
I hear people talk about getting confusing and contradictory advice about fitness and wellbeing. However, Pilates is an established and effective exercise methodology with nearly one hundred years of history behind it. That's why we're here to teach Pilates for your body so that you can look better, perform better, and live better. Pilates is about learning so that you can understand what you're doing and why you're doing it - and that learning will change your life!
A Pilates programme designed around you will give you a better spine, stronger, leaner muscles yet more flexibility. You'll have easier movement and better control. Your body and mind will grow and learn. Other people will notice the new you.
We've spent years in study and in daily Pilates practice (the full Matwork takes just 30 minutes!) so we can confidently say that we offer unparalleled instruction in Pilates to help you build strength, flexibility and control in your body.
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