I am a qualified nutritionist who is focused on helping individuals and groups with a range of nutritional related issues such as; weight management, stress, fatigue, food intolerance, bloating, IBS, fertility and mood. One to one nutrition consultations include a full dietary analysis, anthropometric measurements, calculation of resting metabolic rate, lifestyle and health history and food preferences. With this information I provide the client with a report showing any excess or deficiency in nutrients and at a follow up appointment I provide them with a diet plan tailored to their specific goals, lifestyle and food preferences. I believe in eating real food and have a range of recipes and food choices to suit everyone. I do not believe in the use of nutritional supplements or meal replacement products unless prescribed by your Doctor. I also host ‘Healthy Eating for Weight Loss’ classes

I am a qualified nutritionist focused on helping individuals and groups with a range of nutritional related issues such as; weight management, stress, fatigue, food intolerance, bloating, IBS, fertility, PCOS, skin problems and depression.