Body Torque Personal Training
Send Hill
Send
Send
Woking
Surrey
GU23 7HR
Contact Numbers
Landline: 07958 4... 07958 442382
Jacky Tyrrell: 0795844... 07958442382
Key Services
About
- Body Torque the Total Wellness Solution
Body Torque Personal Training, Pilates Classes and Massage Therapy
Hi, I'm Jacky – Personal Trainer, Pilates Instructor and Massage Therapist – based near Woking, Surrey, with a great private gym/studio for 1-2-1 training...
With over 13 years experience in the health industry, my Personal Training services can help you loose weight and tone up, offer sports specific tailored programs and keep you fit throughout your pregnancy and then regain shape and fitness after your baby arrives.
I also offer nutritional advice which will change your eating habits for life with no fad diets, just healthy eating and a trimmer you!
My Pilates classes and 1-2-1 Pilates sessions offer you the knowledge and skills to help with postural correction, back and joint problems, core strength, flexibility and mobility whilst also helping sportsmen and women excel in their chosen disciplines, by offering tailored Pilates programs. I can develop specific pre & post-natal programs to help with pregnancy and regain posture and core strength after your baby is born.
I'm also able to offer various massage therapies including Sports/Deep Tissue, Swedish, Aromatherapy and Indian Head massage to help with sports injuries, general tension or just to aid relaxation and general wellbeing.
Trading Since
2002
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Testimonials
“I‘ve worked with Jacky for more than two years and I hope to work with her for a lot longer. In my early forties, I was succumbing to midlife bulge and could barely run for the bus. Not only is Jacky helping me keep my weight under control, her exercises tone and strengthen my body and raise my general fitness level. One hour with Jacky is equivalent to at least two in the gym and I come away having had a great time, a little bit achy and feeling set up for the weekend. Every week is different as Jacky has a range of equipment to push my body to its limits.“
Karen, Woking
“I originally decided to seek Jacky’s help to lose weight, become fitter and increase my energy levels. I also wanted to look good and get into shape before I went on holiday and needed motivation and help to achieve the fitness levels I wanted. Three months later I have lost weight, have more energy and feel healthier in myself. I also look more toned (I think!). A few years ago, I had heart surgery and I now have to go to the hospital once a year for a check up. Since Jacky has been training me, the hospital has noticed a great improvement in my fitness levels and in my health generally. Thanks for all your help Jacky!”
Michael, London
Testimonials are added by the business owner and are not independently verified.
