252 Central Park
Off Petherton Rd
Our Award Winning Kickboxing classes are designed for men and women of all abilities from 13 yrs+
Featuring High Energy Music, Quick Bag Rounds, Challenging Drills & Incredible Training Partners!
And NO... These Classes Are NOT Violent! They Are Safe, Supportive, & Great Fun... Guaranteed!
Knock out gym boredom and lack of results to the curb by joining our Ladies Only Cardio Kickboxing Classes!
Our programme builds endurance, strength and send your confidence sky high. You will also find it much easier to stay consistent and reach your full potential by training in a team environment.
Finding a fitness routine you can enjoy should not be a difficult task. The cardio intensity experienced in a kickboxing class is awesome, and that is why when we think of kickboxers we always imagine that most toned, ripped physique.
A single kickboxing class can burn anywhere from 600-1200 calories.
We kick bags until we are drenched in sweat, but also practice drills with other team members. The results are always the same: Fat melts, muscles get toned and your reflexes and determination achieve levels you never experienced before!
All the kids are involved ALL the time, developing strong life skills, that will help them become more confident as they make their way in the world. In each and every class, children will learn how to control their body, focus their mind and how to have fun safely. We encourage the children to work as a team and to help each other.
We focus each class around helping the kids develop in the key areas of stranger awareness, motor skills, discipline, confidence, self esteem, positive attitude, coordination and fitness. With a new theme each week, your child will learn valuable life skills as well as have fun, keep active and develop motion skills and hand eye coordination.
We Focus On Helping Your Child To Build Confidence, Self-Esteem, Personal Discipline, Respect For Themselves & Others, Fitness, Speed & Agility.
Our Award Winning Curriculum Provides A Safe, Energised & Fun Learning Experience Through A Variety Of High Energy Drills & Skills By Fusing Together The Best Aspects From Kickboxing, Boxing & Freestyle Martial Arts.
The Traditional Nature Of Karate Will Naturally Teach Your Child To Concentrate & Focus On The Task At Hand
We Also Place A Huge Emphasis On Teamwork & Having Fun Safely. Our Classes Mix Together All The Best Aspects Of Traditional Karate & Freestyle Karate
We Focus On Setting Regular Goals & Guiding Them To Their Goal Achievement With Praise & Encouragement
We are located at Central Park Business Estate, just off Petherton Road, BS14 9BZ in Hengrove Bristol.
I first heard about Bristol Martial Arts Academy through my sister. I use to go to a gym and do the workout classes and use the machines and thought I was getting a decent workout. I didn't even realise that I was only using a few muscles at the gym and getting a poor workout, until I did a kickboxing class and they were sore the following day! I have now been a regular member here for 3 years, and I try to go consistently even with my crazy work schedule. I am determined to get in better shape and so glad my sister dragged me in! Each class is different and makes me feel really good. The whole atmosphere of the place is very welcoming and makes you want to come every week.
Steve Phillpott - 12/04/2015 | report this review
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I just started attending classes after being interested in Kickboxing for several years, and I am so glad I finally decided to go! Kickboxing is is a killer workout and a lot of fun. The instructors are very knowledgeable, attentive and helpful, and are willing to work with you one-on-one when needed. Highly recommended!
I love this place! Recovering from an accident where I strained my foot, I decided to try a few different fitness options to keep from getting bored. There was a special offer on for 3 weeks of classes and I bought it, since friends told me Kickboxing is a great way to get in shape and learn self-defence. It's also challenging and fun. The training mats help take the pressure off my foot and the instructors have given my special strength exercises to do whilst it recovers. Ive always found the instructors to be attentive, supportive and knowledgeable, and once my foot recovers from the strain, I'll step up my training even further. I can't recommend this place enough!
Classes are excellent, catering for all ability levels from complete beginner right through to advanced under the maxim of you get out what you put in. The coaches are excellent too, great technically, and making the classes fun, accessible and challenging. Classes can range from cardiovascular workouts to technical sessions to tournament and fight training for the more adventurous. Sparring is always rigorously supervised and egos and arrogance are definitely not welcome helping promote a cohesive and welcoming philosophy, with a team ethic. All in all, a great academy run by people who are passionate about martial arts and making it accessible and engaging.
I wasn't sure what to expect when I set out to look for a kickboxing class, but Chris really put me at ease when I started. We talked about goals and my strength and weakness. I felt very comfortable in the setting and I think that's very important when starting something new. I love the classes, each week is different and I feel stronger and more in confident. The facility is clean and has great equipment that serves perfectly the purpose. If you're looking for a radical change in your gym or fitness routine, I feel very comfortable sending you to Bristol Martial Arts Academy.
Hi, I just wanted to thank you very much for a brilliant karate birthday party recently. My son and all his friends had a wonderful time. The facility is clean, spacious and well equipped and the instructors had a lovely manner with the children. It was so nice to be able to relax and enjoy the party, instead of being stuck in the kitchen! Thank you :)
Testimonials are added by the business owner and are not independently verified.
Monday to Friday: 8am - 9pm
Saturday: 9am - 12pm
Contact us today to set up a FREE totally no obligation class pass in the programme of your choice! You can come along and try a class out... and if you like it!