Cognitive Behavioural Hypnotherapy

Hypnotherapists in Norwich

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Rowan House Centre
28 Queens Road

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Opening hours

Monday to Wednesday: 9:30am - 6pm

Thursday: 9:30am - 8pm

Friday: 9:30am - 6pm

Saturday to Sunday: Closed

Key Services

anxiety, phobias, weight loss


  • Quick
  • Present and future focus, not the past
  • Reaches the parts other methods don't
  • Practical, not theoretical
  • Gives you more choices, and therefore more control
  • Releases old stuck patterns so you feel free
  • It's easy, effective and very enjoyable
  • Helps you use the power of your unconscious mind

About Your Therapist

My initial career was in engineering geology and then in local government. After being impressed by the effectiveness of hypnotherapy to improve sports performance, I trained at the London College of Clinical Hypnosis and obtained a Diploma in Clinical Hypnosis, and the Practitioners Diploma in Cognitive Behavioural Hypnotherapy (CBH). I am a full Member of the British Society of Clinical Hypnosis.

I work without prejudice – with anyone, from any background. I will enable you to get your most important needs met, to achieve your goals, and to give you the control and choice to become the person you really want to be.


CBH helps you to make positive changes because it enables you to use the power of your unconscious mind, as well as your conscious willpower. It helps you to let go of that stuck “I just can't help myself" feeling, so it becomes much easier to do what you really want to do, and to stop doing what you don't want to do.

CBH is a combination of CBT (Cognitive Behavioural Therapy) and Hypnosis, and is a particularly effective way to deal with a very wide range of problems. Even when a problem has a clear physical cause, a positive mental state can help to improve it. One of the areas I specialise in is stress, anxiety and depression, but I have worked very successfully with people of all ages and backgrounds, and with a very wide variety of issues they wanted to change and improve.

CBT is the type of therapy most recommended by the NHS because it gives proven results. It gives clarity about the underlying reasons for the problem, and provides powerful techniques for dealing with it. Hypnosis makes CBT more effective and helps to release old unhelpful patterns. It makes change on the level of feelings and emotions much easier, and strengthens confidence and motivation. Hypnosis is a natural everyday state, a bit like being absorbed in watching TV, or drifting off into daydream mode. In hypnosis you are aware and in control, and can't be made to do something against your will - in fact it strengthens your own determination and willpower. It is also very calming and balancing.

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Products and Services

We offer these services

  • Wheelchair access
  • Free Parking
  • Customer Toilets

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I felt I had to write to you to let you know how wonderful I am feeling after only three sessions with you. As you know I have been diagnosed with all manner of conditions in the past, including severe depression. After many consultations with various professionals I was finally correctly diagnosed with M.E. I was told that there was little that could be done for my condition and that I would have to change my way of life to suit how I was feeling. After only three sessions with you, I can honestly say that the biggest change in my life has happened. I am able to lead a completely normal life now, having just returned from a week’s holiday where I was able to enjoy every second to the full. Normally I would have had to spend part of the days sleeping with severe fatigue. I was totally impressed that after the first session I could feel a remarkable difference. I looked forward to the following sessions which improved my condition even further; I feel I can cope with anything now. When I do feel tired I am able to use the techniques you taught me to continue my well being. I cannot thank you enough and I will be recommending you to anyone who might benefit from your skills and obvious talent”.

V.C, Sharrington

"Guy was recommended to me by a close friend who had been suffering with the same problems as I had: anxiety, anger, hurt and fear which were the result of an abusive relationship. Guy offered kindness, understanding and very down to earth advice. The hypnotherapy was absolutely fantastic and I was amazed how quickly effective the exercises were. Before I went to see Guy my life felt like a thick grey fog and I could not see a way forward. Following just four consultations, I have been able to put all the dreadful thoughts and feelings behind me and I feel the happiest I have felt throughout my entire adult life”.

A. S, Norwich

Testimonials are added by the business owner and are not independently verified.

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