250 Collier Row Lane
Qualified experienced professional practitioners providing outstanding chiropody, podiatry and orthotics. (HCPC registered chiropody clinic)
Here at Collier Row Foot Care we have a brand new studio that offers a vast range of Exercise and Nutrition programmes.
Here at Collier Row Foot Care we offer a vast range of different therapies
Here at Collier Row Foot Care we cover all aspects of chiropody and podiatry. Some of the popular treatments that these include are:
Diabetic Foot Care
Corns and Calluses
We are also able to provide bio-mechanical assessments for foot and heel pains and provide you with custom made orthotics to suit your every need.
Collier Row Foot Care are a fully registered chiropody clinic and are registered with the health care and professions council (HCPC).
Blood Sugar (Type 2 Diabetes) Lifestyle Plan – 12 week Plan
Fat Loss Plan (8 Weeks)
Lifestyle Plan – (6 or 12 week) personalised nutrition and training plan
Core stability training – Low Back Pain Management
Athlete/Sport nutrition and supplementation
Nutritional Dietary Advice
Don Gordon's decision to focus on healing through the use of nutritional therapy began in 2002 when he developed a lower back injury that left him bed ridden and in acute pain.
His journey back to health came about through finding a specialist Naturopath & Osteopath in Harley Street and Chiropractor in Romford Essex. Clinical Nutrition and Gonstead Chiropractic was the key that brought Don out of pain and into the excellent health he has today, allowing him to compete in Triathlon, marathon and middle distance running internationally. He coaches and advises professional and amateur athletes in boxing, martial arts and athletics – alongside a busy practice serving the local community in Essex.
Through current study at the prestigious Centre for Nutritional Health and Lifestyle Management (CNELM), Lamberts Healthcare and extensive travel throughout North America, Europe, the Middle East and Far East, Don continues to underpin a decade of insight and practical knowledge with cutting edge treatments.
His mission statement is to help as many people as possible reach and maintain their optimum state of health, with 3 core essential features at its heart – empathy, flexibility and humour.
Shoulder, Back & Neck – a relaxing massage that targets the upper body, which aims to relieve the stresses and strains of everyday life.
Swedish/Holistic – a full body massage that aims to relax and smooth out tense muscles in the body, leaving it feeling relaxed and rejuvenated.
Deep Tissue – a full body massage that reaches into deep muscles and tissues and help relax sore and tired muscles.
Sports/Remedial – a treatment that focuses on and addresses specific problems and conditions using a variety of techniques. The length of the treatment may range from 30-60mins as appropriate.
Hot Stone – a full body massage that involves the application of hot basalt stones to various points of the body, Then a massage is carried out using further hot stones to a give deep and relaxing treatment.
Indian Head – a deeply relaxing ancient therapy that targets the head, neck, back, scalp and face. It can help to relieve tension, headaches, eyestrain and jaw pain.
Ayurvedic Face – a simple facial, that works on stimulating points on the face to relax muscles, stimulate circulation and boost lymphatic drainage. The massage gives the skin a smooth.softer texture, improved tone & appearance with a healthy glow.
Thermo- Auricular Therapy(Hopi Ear Candles) – based on an ancient Native American Indian therapy to revitalise the headd and ears. It is beneficial for sinus problems, snoring, compacted/excessive earwax, tinnitus,vertigo, headaches. It promotes a feeling of general relaxation.
Lomi-Lomi – a full body massage based on ancient Hawaiian principles to using forearms and body weight to create a flowing massage, leaving the body feeling relaxed and revitalised.
Pregnancy – aims to provide comfort & relief to some of the changes pregnancy can bring to the body.It can only be carried out after the 1st trimester and if there are any complications it is advisable to speak to your Midwife/GP before having treatment.
Remedial Foot Treatment – The Chiropodist may refer a client for this if there is a muscular issue involved.
Reflexology is a simple science, dating back thousands of years. It was used by ancient chinese practitioners.
Reflexology is a safe non-invasive and highly effective way of helping to treat a range of conditions -
Irritable Bowel Syndrome
High Blood Pressure
and many more conditions.
Reflexology relaxes tensions and reduces the effects of stress and gives the receiver a wonderful sense of well being and improved health.
Reflexology works on the principle that the feet ‘mirror' the body and have reflex points that correspond to every organ, function and part of the body.
By applying pressure to these reflex points, any imbalances can be treated, encouraging the body's own healing potential.
The treatment takes 45mins – 1 hour and it is suitable for all age groups, from young babies to the elderly.
The first visit includes a consultation, when medical history will be noted, which is completely confidential.
A course of treatment is recommended for all conditions, which is usually six treatments on a weekly basis, gradually reducing as the condition improves, after which clients may like to return on a monthly basis as a preventative measure.
After the treatment it is recommended that you drink plenty of water to flush out any toxins released by the treatment.
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Monday to Friday: 9am - 5:30pm
Saturday: 9am - 4pm