Ms MG

I have been learning and practising Pilates with Yvona for three years. Sh is an excellent teacher. she offers continual guidance and support to her class members to enable us to get more from our bodies. I have found practising Pilates has had the most beneficial effect, not only physically but holistically, as it is such a positive experience. Under Yvona's instructions and through her excellent routines I have strengthen my core muscles to support all my spine. Yvona always ensures she includes exercises for all the body to mobilise, stabilise, ease discomfort and distress problem areas. I came to Yvona's class after practising Pilates with other tutors and have found her teaching most beneficial and effective. Whilst encouraging students to challenge their capability she also ensures new members of the class are guided through different levels of ability. she gives constant explanation and demonstration. I woud thoroughly recommend attending one of her classes, or working with her on an individual basis in her role as Personal Trainer. Maureen Godfrey, Retired Teacher of Massage and Complementary Therapies

M Godfrey - 31/08/2011 | report this review