Hypnotherapy

I am a fully trained hypnotherapist, registered with the General Hypnotherapy Register, gaining my Diploma in Analytical Hypnotherapy & Psychotherapy in 2003. This allows me to offer a variety of treatments that can help with underlying problems that are causing difficulties to a client's life - including smoking cessation and help with phobias.

Cognitive Behavioural Therapy

I am fully BABCP registered and have worked in the mental health profession for over twenty years. This includes lecturing and training new CBT practitioners at Anglia Ruskin University. I have trained to the highest level in this treatment and can help with everything from social anxieties and self esteem issues through to the recovery from traumatic events. In the first instance I offer a free session where I evaluate a client's needs and suggest the best course of action for them - even if I believe this to be an alternative therapy.

ACT Therapy

ACT Therapy is Acceptance and Commitment therapy. I have been qualified as an ACT therapist since 2006 - this highly effective form of therapy allows clients to learn new strategies to deal with uncomfortable situations, feelings and reactions.

EMDR Therapy

EMDR is a special kind of new therapy that allows clients to reprocess and re-evaluate extremely traumatic events that may be having an impact on their current quality of life. It helps them understand and accept these events in such a way that they can move forward with their lives free from fear. I am fully registered with the EMDR Association for the UK and Ireland and have been practicing since I received my professional qualification in 2009.

Trading Since

2008

Find Us

Situated in an easy to find location on St Williams Way, Norwich