12A Sandyford Pl
Tuesday to Saturday: 7am - 8pm
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Our Gold Package is based upon ten 1-2-1, one-hour coaching sessions with your own coach.Your tailor-made program might focus on one of our areas of expertise, or you can opt to draw upon a mixture of them. Our specialisms are mobility and flexibility tra
Here is an overview of the content within the Platinum Program.12 weekly one-hour private coaching 1-2-1 sessions. A professionally designed and produced 80-page manual. All of the movement-based content comes with a series of professionally shot tutorial