Effective Fitness Now
Martial Art Instruction in Tilbury
Civic Square
Tilbury
Essex
RM18 8AD
Contact Numbers
Opening hours
Monday: 7pm - 9pm
Tuesday to Wednesday: Closed
Thursday: 8pm - 10pm
Friday to Sunday: Closed
Key Services
About
- Reality Based Self Defence training
- Situational Awareness training
- Assertive Confidence
- Functional Fitness
- Personal Training
- Boot Camps
- Group Fitness Classes
- Exercise Referral Instruction
MSN.com
http://britishmilitaryselfdefence.com
ESP - Effective Self Protection
ESP is the self protection system developed and employed by British Military Self Defence. Its origins evolve from self defence systems used by Military and Police Forces in the UK and throughout the rest of the world. ESP is taught by fully qualified unarmed combat and physical intervention instructors who are currently serving members of the British Army and UK Police, with over twenty years of instructional experience in t
Trading Since
May 2010
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Products and Services
Personal Training and Fitness
Personal Training - One to one Personal Training - Couples, small groups Fitness Classes - Cardio Workouts Strength and Conditioning Classes Functional Fitness Classes High Intensity Training Exercise Referral Instruction Judo & Self Defence
We offer these services
- Free Parking
- video
- gallery
- website
We offer these payment methods
- Cash
