About me...

Elisabeth professional background is in the care of the elderly. After arriving in England in her early twenty's from her native Sweden, she continued in that field which led to her being a partner in 2 care homes

Elisabeth has had an interest in Reflexology and healing since her early teens. When, in her early 30's, a serious illness struck she realised that life is short and one thing that is important in life is to do something you enjoy. This realisation led her back to her past interest to qualify as a reflexologist and healer in 1996.

Through her journey she has developed a deeper spiritual understanding and alternative perspective of how to live in a happy and peaceful way.

In her career Elisabeth has inspired and helped many through difficulties and showed them a path of happiness, confidence and awareness.

Elisabeth believes complementary therapy can play a bigger part in today's medical profession and business organisations, for that reason she has been and continues to be involved in various therapy organisations to help spread awareness of an alternative way to health and wellbeing for individuals and businesses.

After qualifying as a Complementary Therapy Tutor, Elisabeth and her business partner Katie have been running various training courses, fund raising events and workshops. For more information go to the Lumera tab on this website.

What is reflexology?

Reflexology is a Complementary Therapy that works on the feet or hands enabling the body to heal itself. Following illness, stress, injury or disease, it is in a state of "imbalance", and vital energy pathways are blocked, preventing the body from functioning effectively. Reflexology can be used to restore and maintain the body's natural equilibrium and encourage healing.
Reflexology can be used to help restore and maintain the body's natural equilibrium. This gentle therapy encourages the body to work naturally to restore its own healthy balance.
Reflexology is suitable for all ages and may bring relief from a wide range of acute and chronic conditions. After having completed a course of reflexology treatments for a specific condition, many people find it beneficial to maintain health and well-being. Whilst many people use reflexology as a way of relaxing the mind and body and counteracting stress, at the same time many doctors, consultants and other health care professionals recognise reflexology as a well established, respected and effective therapy.

With ever increasing levels of stress, it is important for people take more responsibility for their own health care needs.

Reflexology helps us to cope on a physical mental and emotional level thereby encouraging us to heal and maintain in all area of our lives.

Natural energy healing

Physical beings are formed, connected to and kept healthy by a constant flow of universal energy.

This flow can become weakened and even blocked when we are experiencing difficulties within our lives. As a result various symptoms may manifest such as tiredness, lethargy, illness and emotional imbalance.

Energy therapy utilizes this universal energy force which may precipitate changes in a person's physical, mental, emotional, and spiritual well-being.

The ability of the therapist to sense and direct the flow of energy where needed may help to improve a persons health and sense of wellbeing.

The therapist will never judge or form an opinion of what is right for a person but will allow the Universal Energy to flow to where it is most needed with only the intention of being a pure clear channel for a persons highest good and to give unconditionally.

With training the therapist learns to become aware of and channel universal energy.

To begin an Energy Therapy treatment the therapist will start by placing their hands on the shoulders allowing the client to relax and the therapist to connect with the client and the Universal flow of energy. The therapist will then focus on any area of the body which has been highlighted as having a specific problem (such as a back problem) treatment may promote peace and relaxation helping to reduce stress and tension and allow the body space and time to begin the self healing process.

As the self healing process is activated it may then continue allowing benefits of the treatment to be experienced over a longer period of time.

At the end of the treatment the therapist will ensure you leave in a relaxed and happy state.