18 Upper Gwydir Street
Monday: 8:30pm - 10:30pm
Tuesday: 7:30pm - 9:30pm
Thursday: 7:30pm - 9:30pm
Friday to Sunday: Closed
Energy Systems is a combination of all of the internal martial arts, from Qi gong to Systema. Wing Chun to Yoga. The idea behind Energy Systems is to de-mystify and unite all existing internal arts into one core set of concepts and ideas which can be applied to an infinite number of contexts. By learning this way students are able to apply this knowledge to any existing understanding of 'self-defense' or 'well being' and dramatically improve it's quality and effectiveness, as well as develop a s
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