Bittenre Park Secondary School
Tuesday: 5pm - 7pm
Wednesday to Sunday: Closed
Evolve is a Southampton-based Self Defence club for Kids and Teens, designed to teach 5 - 16 year olds how to defend themselves and others, whilst having fun at our weekly energetic classes. Based on the Reality Self Defence Concepts (RSDC), we offer realistic self-defence training to children, in which they will experience a mashup of concepts from key martial arts disciplines including Krav Maga, Filipino Boxing, Brazilian Jiu Jitsu and Thai Boxing, and be given guidance on how to apply them to real-life situations by an experienced instructor.
• Build confidence
• Develop self-discipline and respect for others
• Improve fitness, strength, flexibility and co-ordination
• Empower children to defend themselves against danger and conflict.
First trial lesson is free. Please visit our webist and click Book a Free Trial and fill in the details. We will take care of the rest for you.
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