• What is Counselling

Counselling is a talking therapy

Counselling can create the opportunity for you to gain greater insight and understanding of yourself. It offers the potential for enhanced self awareness about how you are in your relationships with others. Counselling can help you to explore how past experiences and events may impact on your present day life, this can open up the possibility of new choices and positive change.
Counselling can help with a wide range of issues such as:
Affairs and Betrayals
Anger Management
Anxiety
Attachment Issues
Bereavement & Grief
Bullying
Cancer
Child Related Issues
Couples in conflict
Depression
Disability
Emotional Abuse
Life limiting illness
Low Self-Confidence
Low Self-Esteem
Menopause
Panic Attacks
Physical Abuse
Relationship Issues
Separation and Divorce
Sexual Abuse
Sexual Issues
Sexuality
Stress
Abortion
Miscarriage
IVF & Infertility
Trauma
Work Related Issues
Obsessive Compulsive Disorder (OCD)
Post-Traumatic Stress Disorder (PTSD)