Whether you are reading this because you want to stop smoking, lose weight, overcome a phobia, cope better with stress and anxiety or have more confidence and self esteem, cognitive hypnosis and NLP can help you find the solutions you need.

In a short time from now you can be on a journey to find what you are looking for.

Tom McCarthy is a cognitive hypnotherapist and uses an approach that is interactive. He acts as a guide and together helps you find the solution to your problem. This is very different to many traditional Hypnotherapy models, which depend mainly on using scripts to treat the problem - if you have the same problem as another person you'll get the same script.

First Choice Hypnotherapy is different and sees each client as unique. Even before your appointment, Tom will have asked you to supply information which he will use to create a personal script for you.

Trade Bodies / Associations

The National Council of Hypnotherapy (NCH)

Specialist Services

Each client is seen as unique and each client is facilitated in discovering the resources they have at a subconscious level in order to live the life they want.

Trading Since

2004