Six Physio
39 Harwood Road
Fulham
London
SW6 4QP
Landline: 03338 0... 03338 008008
Monday to Thursday: 6:30am - 9:30pm
Friday: 6:30am - 8:30pm
Saturday to Sunday: 7:30am - 2:30pm
fit8 combines the very best aspects of mainstream health clubs and personal training to offer a truly personal, affordable and effective system where you can achieve your health and wellbeing goals. We are unique in what we do as we follow a 15 week periodised plan which no other fitness institution follows that guarantees to:
- Maximise caloric burn at rest
- Maximise aerobic capacity
- Maximise daily functional movement
Located on the first floor of Six Physio on Harwood Road
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A friend was a member and encouraged me to go. There was lots of care and attention around what my perceived limits and goals were and it was a tough but sensible start. So quickly I found myself booking 4 sessions a week, seeing my body shape change and seeing inches come off! People commented on ‘how well I was looking’ and the icing on the cake for me was just being able to switch off totally a few times a week. In a stressful job you need something to recharge you and for me that’s fit8.”
Carolyn Henderson
Having had a serious neck problem for most of 2013 I was faced with a long, challenging and uncertain path back to good health. Kieron has been the perfect guide on this journey - his experience is invaluable, his attention to detail impressive and his confidence is priceless.
Adan Realy
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