• Personal Training

Functional Fitness Pt provides the very best in personal training, boot camps, circuit training, nutritional advice and much more.

With very competitive prices you wont find a better, friendly, challenging but achievable personalised fitness programme!!!

Online Personal Training

If you're not looking for one on one personal training sessions, but just guidance on nutrition and exercise then Functional Fitness online personal training is for you.
For a small monthly fee you will have access to personalised weekly training programmes, nutritional advice and 24/7 support from myself to aid you in all your fitness needs.

My programmes will aid you in the gym or at home. During our phone consultation we will discuss your goals, available facilities, previous gym experience and design an individual programme that will cater for your every need.

Mobile Personal Training

Functional Fitness Personal Training has the capability to provide one to one sessions from the comfort of your own home, office, local park or where ever you may desire.
My mobile gym includes functional equipment such as kettle bells, slam balls, TRX's, plyometric boxes, Boxing pad work and much more.
The combination of this type of equipment, fun and exciting programmes and nutritional advice will guarantee you get the best results possible.

As well as the one on one sessions you have access to a 24 hr support where you can ask advice about training, nutrition and all of your fitness needs.

Workout With Friends

If you and your friends are looking to have fun, work hard and achieve great results together then the Functional Fitness workout with friends package is for you.
I will come to you and your friends and provide exciting training programmes that the whole group can enjoy. Your personalised training programmes, nutritional advice and 24/7 support and encouragement from me will guarantee you get the results you desire.

Boot Camp

A fun and exciting way to lose weight, tone up and improve your physical fitness.

Functional Fitness Boot Camps offer the very best in military style training with ex-military physical training instructors.
This no frills, stripped back style of training is designed to push you to your limits through training programmes that will include exercises using:

Body weight
Tyre training
Kettle Bell
Power Bag
Battle Rope
Group challenges and games

Wedding Packages

Functional Fitness Wedding packages are individually designed to suit every bride's needs.

Looking your best on your wedding day is crucial and my wedding packages are fun, affordable and Will Deliver Great Results!!!!!
I will come to your home, office or local park and deliver exciting and challenging PT programmes that will Guarantee you look your best on your big day.

As well as providing you with your own personalised PT programme, I offer nutritional advice that will aid you in getting the results you desire.

Fit For Life Over 50's

Functional fitness pt fit for life over 50's programmes are designed for the over 50's with joint, mobility and strength problems. My training packages are designed to aid in smooth joint action, strength and stability to improve your every day life.

Using whole body functional movements combined with strength and conditioning excercises, I can gaurentee every day tasks that were once a struggle are now a thing of the past!!!

Sports Team Conditioning

Functional Fitness Pt Sports team conditioning packages are designed to develop speed, strength, power and stamina. All the programmes are individually designed to suit every teams sport specific needs. Functional Fitness Pt sports conditioning packages cover all variety of sports, including team and individual.

Special team rates apply and prices vary depending on the number of team members on the session and the type of training and equipment required. please contact us for a free quotation, and discover how Functional Fitness Pt Sports Team Conditioning packages can benefit you.