GetBootyFit is the first women’s indoor fitness boot camp in Kingston-upon-Thames which fits workouts and one-on-one advice around your busy schedule to get you feeling and looking healthier in just four weeks.

Get a bootylicious backside with Kingston s first women only bootcamp

Bored of the gym? Lacking motivation? Feel like you need someone looking over your shoulder to make sure you're doing the whole 'fitness' thing right, or to make sure you're doing it at all? Enter personal fitness trainer Tony Laliashvilli and his brand new Booty Camp Fitness programme. Not as scary as all the military fitness clubs that are so popular at the moment but still guaranteed to give great results, Booty Camp combines fat-burning cardio workouts with lean muscle-building exercises to tone, sculpt and turn your wobbly body into a sexy booty.For women only, the soon-to-launch Booty Camp - a first for Kingston - will see members undertake classes two or three times a week for four weeks and learn all about fitness, nutrition and the right exercises they need in order to shift those stubborn pounds and achieve that all-important bootylicious backside.The programme costs a bargain £109 for twice-weekly sessions, or £139 for three classes a week, and Tony will be giving away four spots for free at the launch event. Keep an eye on www.getbootyfit.com for details.

First Women only Bootcamp opens up in kingston

Personal fitness trainer Tony Laliashvili has created a fitness programme that combines the fat-burning power of cardiovascular workouts, with the lean muscle-building capabilities of a bootcamp workout. His signature programme is called the 4 Week Intensive Booty Camp Fitness Programme. Its goal is to enable women to burn off any stubborn fat pockets that they might be battling. It also tones the entire body, with a special emphasis on improving clients’ booties! The programme teaches overall physical fitness and provides advice on proper nutrition.At the moment Boot Camp fitness is quite popular and can be traced to the present economic environment. Many consumers are watching their money, while simultaneously trying to stretch their personal budgets to achieve personal fitness in a concise and effective manner. Many people understand the benefits and the necessities of exercise. The Exercise not only burns fat, but helps to improve insulin resistance, shuts down fat storage hormones such as cortisol, and helps humans obtain the deep and restorative sleep that they need. However, many find that they need fitness help in order to implement and maintain a healthy and effective fitness plan. New fitness trainees often find that despite their desire and willingness to exercise, they still need the guidance of an experienced Personal Trainer. Unfortunately, PT services are quite a costly nowadays, so GBF offers an affordable and effective alternative.This is why Tony’s programme has become so popular! GBF enables fitness participants to be able to train in a group setting, which always costs less per participant. The 4 Week Booty Camp programme will enable women to shape the very desirable firm booty, while losing their last stubborn pounds and obtaining other health benefits.Find out more about GetBootyFit by taking a tour of our membership benefits.

Specialist Services

Personal Fitness Assessment

Trade Bodies / Associations

REP's