Monday: 6pm - 9pm
Tuesday to Wednesday: 6pm - 8:30pm
Thursday to Friday: 6am - 8:30pm
Saturday to Sunday: 10:30am - 12pm
Karate and self defence training for all ages and abilities no contracts pay as you go by the worlds largest Karate club! Join a friendly focused club able to offer expert tuition in traditional karate and self defence.
Classes available at convenient locations and times throughout the Humberside and East riding of Yorkshire regions.
Some karate facts:
Did you know? There are over 600 muscles in the human body and you will use every one of them during an average karate class!
Did you know an adult student can burn over 1000 calories in a typical one hour karate class with many reporting significant weight loss during the first 6 months.
Did you know? Karate kicking engages all muscle groups in the upper and lower abdominal areas and strengthens the lower back.
Did you know? Enhanced flexibility from karate training can greatly increase posture and vitality... and can assist in the prevention of many age onset injuries.
Did you know? Children who train in karate are much less likely to be bullied or become bullies as they develop greater self-confidence and respect for others.
Did you know? Childrens school work and classrooom behaviour can be greatly improved through karate's disciplined and respectful training enviroment.
Did you know? Accomplishments in karate are often seen in a positive light by prospective employers who rightly attach images of strength, trust and good character to those who study it.
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Karate and self defence training for all ages and abilities no contracts pay as you go by the worlds largest Karate club! Join a friendly focused club able to offer expert tuition in traditional karate and self defence. Classes available at convenient l