Gracie Barra Upminster
Martial Art Instruction in Upminster
115a Marlborough Gardens
Upminster
Essex
RM14 1SR
Contact Numbers
Opening hours
Monday: 7pm - 9:30pm
Tuesday: 24 hours
Wednesday: 6pm - 7:30pm
Thursday: 24 hours
Friday: 6pm - 8pm
Saturday: 10am - 1pm
Sunday: 24 hours
About
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Brazilian Jiu-Jitsu emphasizes taking an opponent to the ground and utilizing ground fighting techniques and submission holds involving joint-locks and chokeholds also found in numerous other arts with or without ground fighting emphasis. The premise is that most of the advantage of a larger, stronger opponent comes from superior reach and more powerful strikes, both of which are somewhat negated when grappling on the ground.
For further information please visit our website www.davetobinbjj.c
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