• Help with Panic Attacks
• Healthy, Natural Weight Loss
• Help to Control Anxiety
• Specialist IBS training to help you
• Help with addicitions - smoking, alcohol,etc.
• Hypno-Band virtual gastric band
• Build up your confidence
• Many more areas in which I may be able to help

Home - Basildon Hypnotherapy with Pam Segal

In the hands of an experienced professional clinical hypnotherapy can often help with many issues including (but not limited to) anxiety, panic attacks, stress, confidence issues, weight control, Hypno-Band virtual gastric band, addictions (including smoking and alcohol), IBS, self confidence, fears, phobias and much more. Pam Segal is a well known professional hypnotherapist who has been practising in the Basildon area since 2001 and is known for her friendly, professional approach.

Free One Hour Consultation

Pam Segal offers a free consultation of up to an hour, giving you a chance to discuss your problems and possible solutions at length and discover how she may be able to help you - after the consultation she is happy for you to go away and decide if you would like to continue working with her.

Would you like to stop panic attacks ruining your life?

Pam Segal has worked with hundreds of clients suffering with panic or anxiety attacks since 2001 and has successfully stopped the onset of full blown panic attacks in herself, so she understands what can and cannot help stop them, allowing you to move on with your life. Many people are embarrassed about having panic attacks because they feel they should be able to stop having them or at least cope with them and cannot do so alone. Can she help you to help yourself?

Is Anxiety Ruining Your Life?

Anxiety can ruin your life - life is often reduced to a silent plea of 'please let me get through today/this week/this month...' Life can so easily become an endurance test when you suffer from anxiety - you can't relax and every problem takes on huge proportions, sometimes you can't sleep, sometimes you even develop debilitating panic attacks - everything just gets too much to cope with. Does this sound familiar? Pam Segal has successfully worked with hundreds of clients suffering from anxiety and stress since 2001 and has suffered severe anxiety herself in the past - so she understands what it feels like to feel overwhelmed by life. Can she help you to help yourself get anxiety or stress under control too?

'No Diet' Weight Loss with Hypnosis

Pam Segal has been working with weight loss since 2001 and has helped many people achieve their goals, encouraging healthy weight control by helping people to want to eat less and want eat more healthily without forbidden foods. Over the years Pam has developed the unique 'no diet' weight loss programme which can help clients change their eating habits for life without feeling deprived. Can Pam help you control your weight?

Can Hypnosis help you stop smoking?

Pam Segal (an ex smoker who used to smoke 40 cigarettes a day) has worked with many clients who wanted to stop smoking but needed a bit of extra help to do so since going into practice in 2001. Can Pam help you stop smoking for good?

Do you lack confidence or self esteem?

Most of us would like a bit more confidence to help cope with our lives. Even when people appear confident on the outside, what's going on in the inside is often something quite different – we just get really good at hiding it! Whether you would just like a confidence boost to get through a job interview or driving test or if your lack of confidence cripples your social life or hinders your working life, hypnotherapy can often be very successful at bringing out the person you want to be – helping you live life the way you want to.

Low self esteem is another problem I come across all too often with clients – it often means that deep down inside you feel worthless or just that bit less than everyone else. Perhaps you feel that you don't deserve to have a nice life or perhaps you've learned somewhere along the way that good things never happen for you so you've given up even trying.