For as long as I can remember I have suffered from OCD, a few of my issues were: over turning taps, continuous light switching, checking doors, amongst others. I had 3 sessions in total with Heather and noticed a change in my behaviour after the 1st session and continued on for 2 more sessions to make sure the changes had become permanent. After the sessions I felt less stressed at night time and slept better. I’m glad I took the hypnotherapy route instead of visiting my GP, I was very embarrassed about my OCD and I’m thankful this is now resolved, thanks to Heather.

Obsessive compulsive disorder

Through the cumulative stressful and negative emotional experiences in my working and personal life respectively, I eventually arrived at a point where I was left a tired and empty shell. I had lost all my drive to be successful and had become indifferent emotionally regarding all aspects of my life. I had heard and read about Cognitive Hypnotherapy and some of the techniques it employs and although I was curious it was something I had never pursued. I approached Heather by chance, after seeing her at her presentation stand within the campus where I worked. I loosely enquired about the sessions she offered and we arranged a further chat to discuss whether this was the right thing for me. I instantly felt relaxed and comfortable talking to Heather and I went onto have several very successful sessions addressing how I had become. I would whole heartedly recommend Heather if you are interested in this treatment as I never once felt judged opening up in her presence and there was a noticeable improvement after the first session. My only regret is I should have done it sooner.

Depression