• Relaxes mind & body
• Restores & balances energy
• Eases tension & stiffness
• Improves breathing
• Promotes motivation
• Is compatible with other medical treatments
• Can help reduce reliance on medication
• Helps posture and circulation

Shiatsu

Shiatsu is an enjoyable and effective bodywork therapy from Japan that uses sensitive pressure and various hands-on techniques to invigorate and relax the body. By stimulating the flow of 'ki' or life force in the body, tension is released, imbalances are corrected and symptoms relieved. The compassionate use of touch is a deeply nourishing part of the treatment.

Shiatsu is therefore an excellent tool to maintain health and well-being and preveent illness and can be used to help with many conditions, including stress, anxiety, insomnia, fatigue, headaches and migraines, back neck and shoulder tension, digestive problems, menopausal and hormonal problems, side effects of cancer treatment, and emotional problems.

Treatment is carried out through clothes with the client lying on a comfortable futon on the floor. Each session is unique and is based on an energetic diagnosis of the client's whole system (physical, mental and emotional) in contrast to a symptom-based diagnosis. Advice is also given as to lifestyle and general health, enabling the client to take further steps to improve their condition and take responsibility for their own health.

Trading Since

2005

Find Us

Less than 5 minutes walk from Headstone Lane (London Overground) station. 10 minutes bus ride from Harrow-on-the-Hill tube station