• Cognitive Behavioural Hypnotherapy
• Evidence-based approach
• Stress and anxiety-related health problems
• Personalised solution-focused therapy
• Helping you live the life you want
• FREE telephone consultation - call 0203 633 2783
• SE16, Canada Water, Rotherhithe, Canada Water
• Evening and weekend appointments also availablebl

Cognitive Behavioural Hypnotherapy

Welcome to Helpful Hypnotherapy, where we use a combination of cognitive behavioural therapy and hypnotherapy to help treat your health problems. We understand that to get the most out of your treatment, you need to find the best approach for you and for this reason, we offer a FREE telephone consultation. We are happy to discuss your condition in more detail as well as our treatments so please call us now on 0203 633 2783 or visit our website www.helpfulhypnotherapy.co.uk and complete the contact form.

Research shows that Cognitive Behavioural Hypnotherapy can be used to successful treat a number of conditions including:
- exam stress
- fears and phobias
- uncontrollable anger
- anxiety
- generalised anxiety disorder (GAD) /worry
- insomnia
- stop smoking
- chronic pain
- irritable bowel syndrome (IBS)
- stress-related skin conditions like eczema, acne and psoriasis

All session (except stop smoking treatment) cost £90 and last for an hour each. Most clients require 4-6 treatments to create lasting change. Our stop smoking treatment cost £295 and is usually a one session treatment which last approximately two hours.

For more information about how we can help you, please contact us now for a FREE telephone consultation on 0203 633 2783 or visit our website.