17 Ashton Gate Terrace
Bedminster
Bristol
Avon
BS3 1TA
Relaxing, releasing and restorative massage & bodywork with treatment rooms in Southville, Bishopston/Gloucester Road and Clifton, Bristol. Release tight muscles, relax your body, calm your mind and restore the stillness within. Feel nurtured, nourished and revived.
Nurturing touch is a fundamental human need and it's benefits can be experienced at every stage in life. Holistic massage is an individual, person-centred treatment that focuses on your specific needs. The effects can be felt on both physical and emotional levels, with each session designed to be as unique as you are.
Sam Lacey and Sharmila Bousa are MTI trained therapists based in Southville, Bishopston/Gloucester Road and Clifton, Bristol. Treatments are suitable for a wide range of needs – from therapeutic deep-tissue release and relaxing back massage to nourishing and restorative pregnancy massage. Massage can help you cope with the effects of stress and tension and is perfect for both calming the mind and easing physical strain on the body.
Sam and Sharmila are knowledgable and sensitive therapists, providing intuitive holistic treatments with both warmth and empathy. Sam is also a qualified yoga teacher offering private yoga sessions and group yoga classes in Clifton, Bristol.
After days in acute pain (and a lifetime of chronic pain), was treated to a targeted, in-depth, restoring massage that left me completely pain free. Very recommended.
Marina S - 15/04/2013 | report this review
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A six-week course of weekly yoga classes at the Southville Centre in Bristol offering an introduction to Hatha Yoga. Classes are aimed at beginners and provide a foundation in key yoga postures and breathing techniques for relaxation, flexibility and incr
Price: £70 for six 90-minute classes
When: 29/09/2014 to 03/10/2016, 6:30-8pm
Our bodies are unique and so are our pregnancies. Holistic massage is tailored to each individual and so lends itself perfectly to pregnancy and the weeks and months after birth.
Price: £40 per hour or £60 for 90 minutes
Treatments are suitable for a wide range of needs – from therapeutic deep-tissue release to relaxing back massage and massage to help cope with the effects of stress, anxiety and tension.
Price: £40 per hour or £60 for 90 minutes
Such a lovely experience of holistic pregnancy massage from Sharmila recently, thank you! Totally relaxed by the time I leave, fewer aches and pains and always a good night's sleep to follow, which is a big treat :) ....I recommend with bells on!!
Becky Smith
I went to see Sharmila after injuring my spine falling down the stairs! The consultation was very professional and thorough. The massage itself was pure heaven! I've never felt so relaxed, and I left feeling really good. My back was definitely less sore and stiff, and other injuries that I'd forgot I had also felt much better. Will definitely be back for more!
Rebecca House
Testimonials are added by the business owner and are not independently verified.