Broughton Street Lane
Edinburgh
EH1 3LY
Landline: 07917 7... 07917 751501
Monday: Closed
Tuesday: 6pm - 8:30pm
Wednesday: Closed
Thursday: 6:45am - 8:30am
Friday: 5pm - 8pm
Saturday: 1pm - 2:30pm
Sunday: 1:30pm - 6pm
We offer a range of yoga classes in two beautiful studios in Edinburgh. Our studio is heated to approx. 34C to allow the muscles to stretch more easily and increase the physical workout. Our classes include:
Hot Yoga - our core class comprises of a sequence of standing, balancing and floor poses which build strength and flexibility.
Hot Yin - this slow paced class includes seated or floor poses which are held for approx. 3 minutes each, allowing the deep and connective tissues to relax and tensions to be released from the body. This class will leave you feeling deeply relaxed.
Hot Vinyasa - this fast paced class builds strength, stamina and flexibility. Each pose is linked with a vinyasa flow to increase the workout.
Our classes are suitable for all levels, our friendly teachers offer modifications for each pose to allow each student to find their own maximum stretch.
29/8/2014
EH1 3LY
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