Insight for Wellbeing
Adult Education Locations in Leeds (West Yorkshire)
11c Allerton Park
Chapel Allerton
Leeds
West Yorkshire
LS74ND
Contact Numbers
About
Insight for Wellbeing offers a range of meditation courses, including evening classes and day retreats. There are classes for beginners and intermediate courses for those with experience. The main teaching is on mindfulness, also known as insight or vipassana meditation, and on meditation from the Buddhist and Yogic traditions.
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