• Fully certified Iyengar yoga teacher
• Practising Iyengar yoga for 24 years
• Rigorous two-year training
• Trained at Iyengar Yoga Institute, London
• Classes open to all abilities

Iyengar yoga

Emma is a fully certified and experienced teacher of Iyengar yoga. She teaches Iyengar yoga in West Bridgford, Nottingham. She has been practising Iyengar yoga for 24 years.
Iyengar Yoga focuses particularly on alignment and brings great benefits to posture, mental and physical wellbeing. Poses are tailored to the needs of the individual student. Yoga is an ancient form of exercise which brings strength, vitality and peace of mind.
You do not have to be able to touch your toes to start yoga! The practice of yoga will bring suppleness, strength and increasing flexibility.
BKS Iyengar first introduced yoga to the west and his method is the most widely practised across the world. Now in his nineties, he continues to teach and practise yoga in Pune, India. Iyengar yoga is highly regarded because of its high standards of teacher-training and teacher assessment.

Trading Since

June 2012