• Counselling
• Psychotherapy
• Coaching
• Supervision
• Adults & Children
• Face to Face, online & Skype

Inspirational & Dynamic Counsellor, Psychotherapist and Coach offers face to face and telephone sessions to individuals, couples and groups - both adults and children

I provide a confidential and safe environment in which my clients can explore their difficulties, increase their self awareness and come to understand how certain feelings, behaviour and beliefs might be preventing them from leading a fulfilling, stimulating and rewarding life.

"As human beings, our greatness lies not so much in being able to remake the world...
as in being able to remake ourselves." - Mahatma Gandhi

I am experienced in working with clients of all ages (children as well as adults), who are experiencing difficulties such as:

Anger Management
Relationship problems
Obesity, Weight Loss & Eating issues
Anxiety & Depression
Loss & Bereavement
Issues with work/school
Health Challenges & Life threatening diagnosis
Abuse/Rape
General dissatisfaction/'stuckness' with life
Life/Career Goals
"Happiness is not something ready made. It comes from your own actions." Dalai Lama

I am a fully qualified counsellor and life coach with 10 years experience of working with people of all ages in various settings including NHS, Cancer Care, Education, Foster & Adoption and I have worked both in the UK and abroad. I am also a TA psychotherapist in training.

Having recently returned from working abroad I have now opened a counselling/psychotherapy and life coaching practice in Clifton, Bristol, Uplands Swansea and Ammanford, West Wales for individuals, couples and groups.

I also offer counselling supervision.

I am also facilitating Conscious Eating weight loss groups - designed to support people with the psychological difficulties of maintaining a healthy life style.
"It's not so much what you eat but what you think" - Jacqui Brooks