I had been labouring under the disillusion that I pushed myself pretty hard in the gym....until I stated working out with Jamie. I had figured out very early on in our sessions just how far he could push me and I rose to the challenge. Within a few weeks I had achieved my first goal and have gone from 'strength to strength' (literally) with Jamie's help. Jamie is both knowledgeable and fastidious in technique and gives me the confidence to take on challenges I would never attempt on my own. He is encouraging, supportive and inspiring and his praise boosts me for the rest of the day.

Eileeen West

When I first joined Nuffield, I had a general idea of how to keep fit and nothing more. I had lost a few stone and felt having come this far, I wanted to take the extra step and get rid of the extra weight and add some muscle definition. I realised that I wasnt going to be able to do any of these without the guidence and profesional expertise of a personal trainer. When I first met Jamie I could immediately tell he knew what he was talking about and he informed me of what I should be doing to improve my health and fitness. I had never spoken to a trainer who had so much knowledge and as a result, I commenced personal training with him. All round , I value Jamie's determination to see me succeed in my fitness goals and would highly recommend him to anyone who would like personal training which will make life enhancing changes

Chris Gordon