35 Sunnyside Road
Monday to Friday: 8:30am - 6pm
Saturday to Sunday: Closed
Whether you are looking for help to address your Fears, Anxiety, Confidence, Phobias, Stress, Performance, Exam Nerves, or , Weight Loss, or if you are struggling with fertility or want support towards a calm, confident childbirth I can probably help.
I specialise in womens issues helping them to feel in control of their health and well-being.
I can support you with:
COGNITIVE HYPNOTHERAPY for a whole range of issues including Anxiety, to increase your Confidence, to banish your Phobias, help with Insomnia, or to help you Lose Weight. I also run Hypnofertility programmes for natural conception and IVF cycles.
REFLEXOLOGY for relaxation, stress, back pain, digestive disorders, hormonal imbalance. and stress, I also offer Fertility Reflexology for Natural Conception or IVF cycles and Pregnancy Reflexology to prepare for birth or to induce labour.
HYPNOBIRTHING to give you the tools to aid you to have the most calm birth experience possible for you.
Please have a look around my website, www.josimons.co.uk, or call me to find out more so you can see if I am the right therapist for you. Jo Simons, 07798 924636.
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I had planned to have at least three hypnobirthing sessions with Jo, but the early arrival of my baby daughter meant I only fitted in one but I can honestly say that I know it made a huge difference. The relaxation techniques I learnt in the one-to-one session followed by the wonderfully relaxing MP3 downloads Jo sent me afterwards helped me to enter an almost trance-like state as labour took hold and I felt calm and in control throughout most of the labour. Even when the contractions came on very strong (due to induction), my mind took me away from focusing on the pain and I am sure this is to do with the hypnobirthing techniques I learned from Jo. Everyone deals with things differently and every labour is unique, but I for one would vouch for Jo’s techniques and would certainly use them again should baby number 2 come along!”
“I went to Jo for hypnosis for fertility and stress relief at work. After my initial session I felt much calmer and relaxed. I now feel much more in control at work and feel a lot less stressed. I cannot recommend Jo enough, she has made going to work almost a pleasure!”
Testimonials are added by the business owner and are not independently verified.