• Free Back-Up CD
• Stop Smoking Therapy
• Hypno-Birthing
• Help for Depression, Stress & Anxiety
• Help for Phobias eg. Flying, Spiders, Heights etc

Welcome

The pressures of everyday life can affect us all at one time or another. Causing us to suffer from stress, anxiety, panic attacks, phobias, IBS, depression and many other problems. Hypnotherapy can help us to make positive changes in our lives. By changing those negative thoughts and behaviour patterns into positive ones that allow us to cope better with life.

Effectively help with issues such as:

• Anxiety, Stress & Worry
• Depression
• Irritable Bowel Syndrome (IBS)
• Insomnia & Sleeping Problems
• Obsessive Compulsive Disorders (OCD)
• Panic Attacks
• Fears & Phobias
• Bad Habits
• Chronic/Persistent Pain Control
• Lack of Confidence
• Low Self Esteem
• Eating Problems
• Headaches & Migraine
• Sports Performance
• Post-Traumatic Stress Disorder (PTSD)
also
• Hypno-Birthing
• Anti-Smoking Therapy (Single Session)

What is Hypnotherapy?

Hypnotherapy is a safe and reliable method of treatment for many problems. There are no harmful side effects, no drugs and it is suitable for just about everybody, even children.
Helping us make significant, positive changes in our lives by awakening abilities that often appear beyond the our control. It is particularly helpful with confidence and self esteem problems and is now recognised as one of the most successful interventions (in conjunction with medication, if necessary) in the treatment of depression, anxiety, panic attacks, IBS, OCD and other stress related issues.
Hypnosis is the most natural thing in the world. It is simply the bringing together of the conscious and subconscious minds in a trance state. We go into trance many times during our everyday lives i.e. whilst reading a book, watching television, driving or doing repeated tasks. It is completely safe and a powerful way to create a deeply relaxed state of the body and mind. It's a very relaxing and enjoyable experience.
Warning - Hypnotherapy can leave you feeling Happy; Motivated; Relaxed; Calm; Stress Free; In Control and Confident!

How long will I need Hypnotherapy for?

Hypnotherapy works really quickly, but how many sessions depends on you and it does vary from client to client, however a rough guide is between 5-12 session. Stop Smoking Therapy only takes one session lasting up to 2 hours.

Trading Since

2013

Find Us

Park in the rear car park of the Community Centre, go through the red automatic door and follow the signs for The Cottage