Fitness is the key for everyone as it enables us to lead a healthy life. Similarly, having the right kind of facilities is significant when it comes to staying on top of your health regime.

For many people and especially us with disabilities, it is a tough task to incorporate regular exercise into our daily routine. Maintaining the right kind of motivation could be daunting and this is where K.R. Fitness Ltd comes in. I can make a world of difference with in-person and virtual training lessons.

I am Ken Rogan and first became interested in fitness in 2019 after realising the lack of personal trainers specifically for people with disabilities. I offer bespoke programmes around the needs of your body and tendencies to help you achieve your personal goals. I work dedicatedly for disabled people and ensure that you exercise correctly in a comfortable space or even virtually at the comfort of your own house. I ensure to keep a keen look at your progress and make the training process easier so that you can make it a lifelong habit. I utilise my knowledge and expertise to help you regain your fitness. Contact me for more information.