Six Great Reasons To Choose Ladyzone

Comfort

Members and staff are regular women achieving common goals with a no-mirror policy. Also the equipment is simple to use, comfortable and non-aggressive.

Personal Programme

An individual workout programme will be devised for you by a fully qualified instructor and a review of this programme will take place regularly (recommended every 6-8 weeks) to measure your progress. This ensures that you will stay motivated to achieve and maintain your goals.

Easily fitted into any Lifestyle

The Ladyzone system ensures that you never have to queue for equipment. Therefore the total workout time never exceeds 30 minutes and is easily managed into any lifestyle. It is proven that when exercise is performed little and often it provides the best results.

Low Cost

Ladyzone “your 30 minute relaxed workout" is approximately half the cost of most conventional health clubs and gyms.

Friendly, Social Environment

All exercises are performed in one room with ladies of all ages and sizes, working together to reach similar yet personal goals. This creates a very social and motivating atmosphere. Achieving your goals is easiest with the help and motivation from our qualified staff and encouragement from fellow members.

Personal Attention & Encouragement on Every Visit

Due to the exclusivity of the workout and with specifically trained female instructors to assist and motivate at all times our personal contact cannot be beaten.