• Limited time only £65 per session
• FREE initial consultation
• 60 to 75 minute sessions face-to-face or by Skype
• personalised and flexible therapy
• I offer bespoke MP3 with hypnotic suggestions
• ethical, non-judgemental therapist
• I offer un-limited email support between sessions
• I offer journal so you can record your progress

Therapy tailored around your individual needs

Are you struggling with panic & anxiety? Anxiety and panic attacks are more common than you may realise and one way how our unconscious minds tries to protect us from perceived threats. I could help you to re-frame your unconscious so it can treat these situations differently, allowing you to enjoy your life to the fullest again

Therapy tailored around your individual needs

Do you feel like you could achieve more but you lack the confidence to go forward? You are not alone. With Cognitive Hypnotherapy, we can discover the root of this issues so you can start your journey towards unlocking your potential. I will also teach you techniques which can help you between sessions as and when you need to use them.

Therapy tailored around your individual needs

Do you want to quit smoking, drinking or some other addiction? Working together, we can get to the cause of your addiction and change the patterns, allowing you to live the life you want to live, free from these unhelpful behaviors. All of which, could lead to better relationships, career opportunities and a healthier lifestyle.

Therapy tailored around your individual needs

Do you want to lose weight but find yourself in a cycle of dieting and failing? I can guide you to understand your relationship with food and how this can be an expression of other factors instead. We can identify the triggers that stop you from making progress and find the best way for you to achieve your healthy weight.

Therapy tailored around your individual needs

Battling with stress? Stress-related illnesses are a growing problem in our society and between juggling work, family and social lives it's no wonder there are times when we feel its impossible to cope. Over time feeling this way can take its toll on our minds, bodies, our performance and even our relationships. If prolonged stress keeps holding you down, I could help you to find your path again.