Massage, Yoga and Holidays in Northumberland with Lucy Maresh. Lucy’s interest is in the therapeutic role of yoga and massage. She has practised yoga regularly since 2000 and has integrated aspects of yoga philosophy and practice into her work as a massage therapist since 2004. In order to explore these two disciplines further, Lucy became a certified practitioner of Thai Yoga Massage in 2007 and subsequently formally trained as a yoga teacher in 2008. Lucy also holds qualifications in Infant Massage, Pregnancy Massage, Pregnancy Yoga and Restorative Yoga. Lucy’s yoga classes tend to be relaxed and gentle with an emphasis on mindfulness and conscious breathing and are suitable for all abilities. “The important thing is to practice with awareness and listen to what your body is telling you.”

Trade Bodies / Associations

Member of the Federation of Holistic Therapists and the British Wheel of Yoga http://www.fht.org.uk http://www.bwy.org.uk

Trading Since

2007