302 Bowthorpe Road
Norwich
Norfolk
NR5 8AB
Norwich Spinal & Sports Injury Practice are a practice of chartered physiotherapists offering expert professional treatment for a wide range of injuries including all musculo-skeletal, joint, ligament and work and sport related injuries. Housed in a specially built spinal & sports injury centre the practice has three purpose built, fully equipped, comfortable treatment rooms.
Physiotherapy is a drug free, natural way of relieving pain and speeding up the bodies recovery from many injuries. No matter what your age, type of injury or what cause of injury physiotherapy can help. During our experience of spinal & sports injuries we have seen many benefits from physiotherapy including; Pain Relief, Improvement in Joint Movement, An Reduction in Time for Healing, Redution in both Bruising and Swelling, Increase in muscle strength and stamina and Prevention of recurrent and chronic problems. We also offer advice on self help measures and exercise.
Spinal manipulation or mobilisation;
A degree of spinal adjustment like chiropractic or Osteopathy. Techniques vary from very gentle fine touch movements of mobilisation and stretching to manipulation.
Massage;
Relaxing soft tissue massage to relax muscle tension and facilitate mobilisation. Deeper soft tissue massage to reduce swelling, fibrosis, scar tissue formation etc.
Joint Mobilisation;
Graduated joint mobilisation of restricted joints such as frozen shoulders.
Neural Mobilisation;
Stretching of restricted neural tissue e.g. sciatica.
Traction;
Mechanical or manual spinal stretching to relieve compression in the neck, low back and hip.
Acupuncture;
All needles used are sterilised disposables. Acupuncture can be used for any condition if it is felt this is the most appropriate form of treatment. Particularly helpful with O.A. knees and sciatica.
Electrotherapy including Ultrasound and laser;
To reduce inflammation and pain and to accelerate the bodies own healing processes eg achilles tendinitis, tennis elbow, arthritic joints etc.
Orthotics;
The use of corrective insoles to prevent lower limb problems eg knee pain, achilles tendinitis.
Exercise;
A self help routine of stretching, strengthening and mobilisation is given in most cases.
302 Bowthorpe Road Norwich
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